January. True, it’s few people’s favourite month. If you typically struggle with the January blues, you’re not alone.
A lack of sunlight every day twinned with cold weather often leads many of us to feel down during winter, which can result in more serious issues like SAD (Seasonal Affective Disorder).
If you’re wanting to help a friend to steer clear of this seasonal problem, look no further than our top tips.
Send them a care package
Who doesn’t love receiving goodies in the post? Especially when it’s grim outside! Send a care package to your friend, and you could help them shake the January blues. Just imagine their face when they open a box filled with treats! What you place into theirs is entirely up to you, of course. If you’re stuck for ideas, think about their favourite items. Are they a big fan of a particular sport or activity? If so, you could theme the package around that. Or do they have a sweet tooth? Then how about a special chocolate delivery? If you really want to boost their mood, why not curate a bath set? Gift bath bombs and melts to them, and it may encourage them to indulge in the cosiness of winter.
Organise a trip together
Are you and your friend looking forward to spring already? Let’s be honest, who isn’t? If you’re both after a fun way to hasten the dark nights, why don’t you book a holiday together? Plan your trip for when the weather warms up, and you’ll be giving yourselves plenty to look forward to. You could arrange a vacation in the spring, for example? But if you really can’t wait until then, you may want to head to sunnier climes. Popular destinations for sun seekers include The Canary Islands, Thailand and Barbados. As we enter a new decade, who knows what winter travelling trends will emerge?
Celebrate every weekend
Whoever said that the winter fun has to end on New Year’s Eve? How about extending that party feeling throughout the following month? Yes, we’re talking about throwing an exclusive bash for you and your bestie every weekend of January. And no, they don’t all have to be big or flashy – you could celebrate the season with a night-in watching movies, for example. Or you may want to head to the cinema one Friday evening, or spend the day baking yummy seasonal treats.
Though it isn’t warm, January doesn’t have to be a depressing month – for you or your friend. Follow our top tips, and you’ll both be able to make the most of the season.
